Elise Joan Fitness is the only online gym that lets you BUILD CUSTOM WORKOUTS (BlissLists) and save them in your personal library. Combine workouts from 10-minute video workout segments from three disciplines:
Elise will guide you along the way by channeling your energy toward a level of difficulty that is appropriate for you. Burn calories, build muscle, strengthen lung capacity, cultivate endurance and improve balance while being safely challenged!
Choose from over 400,000 1-hour combinations. Click on each video below to see a 1-minute preview
"All videos copyrighted 2013 Elise Joan Molinelli"
"Patent Pending bliss list build and autonomic play"
"Elise Joan fitness videos now in all rooms of Four Seasons Whistler Resort"
An Innovative and Inspiring Mind/Body Professional, Ms. Joan is the creator of several best selling yoga, ballet and fitness DVDs for SHAPE, Gaiam, and Exercise TV among others.
An Ambassador and community activist for lululemon athletica, Elise has been a host for YouTube Happy Hours, and a Wellness Expert with Lifetime Television, ABC News, E!, Good Day LA, EXTRA, and CBS News. Elise has been published in such magazines as ALLURE, ELLE, GLAMOUR, SELF, SHAPE, Women’s Health, and has a monthly column for LA Yoga. She has created cutting edge fitness, barre & yoga programs for the prestigious Equinox fitness clubs.
Elise is an elite Ambassador for ZICO Coconut Water, a Team Zico athlete, a top trainer for Red Bull, and a model/ Brand Ambassador for lululemon and Designer Protein. She is a blogger for Livestrong and coming soon to Yahoo Health.
As for my experience, your yoga class has really transformed my practice. I look forward to beginning or ending my day with active flow that is restorative but also challenging. Your teaching style accommodates varying levels and allows for comfortable growth. I took your class for two years and then had a yoga hiatus for 6 months while living in London. Now that I am back, I am not overwhelmed during your vinyasa flow but instead inspired to push my self in a healthy way to get back to my pre-europe level! Thanks for helping me remember that working out is not a chore but a way to care for and express myself.Grace Greenhall
I am almost 6 year cancer survivor and as a result of my aggressive treatment I have only one kidney that works (with some limitations). I gained weight after my illness, I was a size 6 pre-illness and went to a size 12 afterward. About 2 years ago I was looking for a DVD to do at home and found yours through Shape Magazine … at first I was a little hesitant because other instructors on different DVDs that I already have, go through their routine so fast it’s difficult to keep up; however your teaching style is wonderful. You’re easy to follow, you take your time and your really know what you are doing and it truly shows on the video. You are an awesome instructor, thank you for that, it truly makes it easy. Now I’m in a size 10 and using your DVD help me get there….my goal is a healthy size 8.
You are an awesome and inspiring person, although I only know you through your DVD. I just adore you. Thank you So Much!!Gladys Perez, New Jersey