Elise Joan Fitness is the only online gym that lets you BUILD CUSTOM WORKOUTS (BlissLists) and save them in your personal library. Combine workouts from 10-minute video workout segments from three disciplines:
Elise will guide you along the way by channeling your energy toward a level of difficulty that is appropriate for you. Burn calories, build muscle, strengthen lung capacity, cultivate endurance and improve balance while being safely challenged!
Choose from over 400,000 1-hour combinations. Click on each video below to see a 1-minute preview
"All videos copyrighted 2013 Elise Joan Molinelli"
"Patent Pending bliss list build and autonomic play"
"Elise Joan fitness videos now in all rooms of Four Seasons Whistler Resort"
An Innovative and Inspiring Mind/Body Professional, Ms. Joan is the creator of several best selling yoga, ballet and fitness DVDs for SHAPE, Gaiam, and Exercise TV among others.
An Ambassador and community activist for lululemon athletica, Elise has been a host for YouTube Happy Hours, and a Wellness Expert with Lifetime Television, ABC News, E!, Good Day LA, EXTRA, and CBS News. Elise has been published in such magazines as ALLURE, ELLE, GLAMOUR, SELF, SHAPE, Women’s Health, and has a monthly column for LA Yoga. She has created cutting edge fitness, barre & yoga programs for the prestigious Equinox fitness clubs.
Elise is an elite Ambassador for ZICO Coconut Water, a Team Zico athlete, a top trainer for Red Bull, and a model/ Brand Ambassador for lululemon and Designer Protein. She is a blogger for Livestrong and coming soon to Yahoo Health.
As soon as I took my first yoga class with Elise, I was hooked. Her positive tone and bright energy provide such a welcoming space, and she’s amazing at creating a non-judgmental atmosphere in which it’s perfectly ok to laugh, fall, or even dance! I've been taking yoga classes with Elise for six months, and not only am I enjoying my practice much more than before, but I can see and feel measureable improvements in my strength and flexibility. Elise is the Real Deal! She offers impressive expertise with the ability to articulate it seamlessly, and she always weaves in poems, thoughts, and music that enhance the experience. I go to Elise’s yoga classes as much for the mindfulness and messages as I do for the physical benefits. Take advantage of whatever Elise has to offer—You will be glad you did!Lisa Beach
I am almost 6 year cancer survivor and as a result of my aggressive treatment I have only one kidney that works (with some limitations). I gained weight after my illness, I was a size 6 pre-illness and went to a size 12 afterward. About 2 years ago I was looking for a DVD to do at home and found yours through Shape Magazine … at first I was a little hesitant because other instructors on different DVDs that I already have, go through their routine so fast it’s difficult to keep up; however your teaching style is wonderful. You’re easy to follow, you take your time and your really know what you are doing and it truly shows on the video. You are an awesome instructor, thank you for that, it truly makes it easy. Now I’m in a size 10 and using your DVD help me get there….my goal is a healthy size 8.
You are an awesome and inspiring person, although I only know you through your DVD. I just adore you. Thank you So Much!!Gladys Perez, New Jersey