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Well……. It’s been awhile since my last blog. A long while, to be truthful. Many times in the past several months I have sat down to the computer to share words of wisdom, and found myself distracted by phone calls, or emails, or Facebook.
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2012 has been the year of saying “YES” to life. for me…. so much of what I consider my yoga practice occurs miles and miles off my mat. it occurs high above the ground on a flying trapeze, or miles into the ocean on a deep sea fishing adventure. My practice manifests in a joyful […]
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Hey Winter Lovers! Put down those barbells & step AWAY from the Stairmaster!! It’s a winter wonderland out there, and all good “green” girls know how to flirt with Jack Frost & make the most of the Brrrrrrrrrrrrrrrisk weather! The COLD air can lead to a HOT bod!!
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Recently, while revamping this website, i took a little hiatus from blogging and found myself playing on facebook quite a bit. it began slowly (as most pseudo-addictions do). a status here… a photo album there….. ONCE in awhile MAYBE a “check-in. after a time, i found that i was writing less and less in my […]
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I really believe that the energy we put out into the world comes back to us. Well… I guess I must be doing SOMETHING right to have so many wonderful, talented, generous people to brighten my world, enliven my spirit, and make me a better person for knowing them. SO. In an effort to “pay it forward”, I am going to pass my good fortune on to YOU, and create a blog series called “INSPIRE me” to introduce you to one of these incredible people each installment. I hope you enjoy their talents and gifts and spirit as much as I have!
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Nothing in the World brings me more joy than meeting a kindred spirit. and i found JUST that in the marvelous Michelle Wagner. Seldom do we find friends who have so many talents, it’s hard to pinpoint just ONE that inspires us. Michelle is a phenomenal chef, blogger, fitness-ista, and all around inspiring person. She […]
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Here is an interview i did back in July! thought I’d share with y’all! MEET ELISE.one of the busiest, happiest people i’ve ever met. and an amazing fitness instructor, actress, human being. what’s the best part of your day? it’s hard to say, because each of my days is SO different. aside from waking up and […]
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Last night after returning home from a truly breathtaking performance by my good friend & yoga student, i of COURSE posted on facebook… heralding my good fortune at being blessed by a life filled with such inspiring & talented friends. Now… if you’re my friend on facebook you know a few things: a) i love […]
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Valentine’s Day is just around the corner, and in the spirit of openness and vulnerability (which are key components of any kind of LOVE) …. i am sharing a brief journal entry of mine. just a thought. in love, as in anything else, we all have our own truth. i have never played it “safe” […]
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Well, the time has come. It’s March.
It’s been a looooooooong while since Jolly Old Saint Nick stole down your chimney & ate all your cookies, but it’s still a while until April showers bring May flowers. By now, 3 months into the new decade, your New Years’ resolutions have likely fallen by the wayside (be honest. You haven’t hit the gym 6 days a week for ‘step-sculpt-cardioboxing’, and the last time you ate a vegetable was….
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