Elise Joan Fitness

Raise the Barre!

Take your barre work to the NEXT level with my fun, comprehensive, results-driven 60-day Barre Blend program!

Blog | About Elise


Moving Meditation

Today is one of those days, where you have so much on your “to do” list, that you just want to curl up and cannonball directly into a pint of Haagen Dazs double chocolate chip. I had 6 classes to teach ranging from Yoga to “Burn Bliss” to Core Sport.

Date posted: 09-27-2010 Read More
 
Elise Joan - Top Trainer and Yogi

Top Trainer and Yogi in Santa Monica, California

Elise Joan is a top trainer and yogi in Santa Monica, California known for her innovative, inspirational and motivational approach to exercise.  Elise’s unique fitness style & inspiring yoga flows are highly influenced by her early years as a soloist with a Ballet Company in Virginia, and her previous career as an actor; both onstage […]

Date posted: 07-08-2016 Read More
 

Travel Blog: 1) The Road to Bulgaria

It’s remarkably astounding ….. the profound exhale of relief that emanated from my lungs the moment I turned off my iPhone5.  Not just for an hour, or an evening, but for 10 whole days, as I embark on a yoga journey halfway across the globe.  An unexpected yet exhilarating wave of freedom washed over me as I […]

Date posted: 10-09-2012 Read More

“Wherever you go, go with all your Heart” – Confucius

I came upon this quote earlier today over my Venti iced coffee as i was preparing to teach. At first, it sounds pretty basic…. i mean, we’ve heard it a million times: “follow your heart!”. it’s not exactly an earth-shattering revelation. BUT…. maybe….. it could be. Maybe Confucius did not intend this advice to be applied only to the broad spectrum of our careers and life journeys. MAYBE…. he meant it to apply to every individual day. or even…. every individual moment.

Date posted: 08-22-2011 Read More

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