Check out this article I wrote for LIVESTRONG about why men should do Yoga. Yoga isn’t all about tofu and green juice, but a healthy mind, body, flow that helps with focus and injury prevention. Click here to read “Why Guys Should Add Yoga to Their Fitness Routines”.
My article “7 Ways to Incorporate Yoga Philosophy into a Physical Flow” was recently published in the Yoga Journal. You’ll learn things such as how to relate yoga teachings to modern day life and how to unite the teachings with related poses. Check out the article here. […]
Many people feel a pressure to strive for perfection. Failing is not an option, so we push ourselves to be flawless. But sometimes we do fail, and that’s ok. To lessen the blow of failing and to help get you through the tough times, it’s healthy to find an outlet to guide you and give […]
Check out my profile on Daily Bliss Yoga. Daily Bliss offers yoga retreats in incredible locations. If you’re wanting an incredible yoga retreat, this may be a great option for you. Read my full profile here.