A fun light hearted 15 second series that explores all the ways my vision board (which was first created in 2011) has magically predicted the future. Manifesting and intention setting are a huge part of a happy & productive life! But so is a sense of humor 🙂
We spend so much time overthinking and preparing for the worst case scenario, but we should think and pepare for the life we want to live. Try using Affirmative statements starting with “I am…[insert positive statement] to help bring strength and positivity into your life.
Here are some of my dear friends and students, and their experience with Elise Joan Fitness. Have you had a similar experience in one of Elise’s classes? Feel free to write your experience in the comments below or in a review!
Trying new activities, foods, and places can be daunting. Overcoming your fears is tough, but it’s worth the experience of getting out there and challenging yourself to try something new. Here’s an experience I had trying beach volleyball of learning not to be afraid of falling-in the sports and every day life.