Elise Joan Fitness

Blog


Sculpted Arms

SCULPTED ARMS

Looking for a great arm sculpt? Here’s an arm workout I created for SHAPE. Check it out!

Date posted: 09-13-2016 Read More
 
Vision Board

Ryan Reynolds and other tangible goals

Have you made a vision board? It can be fun, creative way to list out you personal goals.

Date posted: 09-09-2016 Read More
 
Fitbit Local Ambassador

Meet Your Fitbit Local Ambassadors: Los Angeles, CA

I’m am officially your Los Angeles Fitbit Ambassador! What are your fitness goals? Read the full article here.  

Date posted: 08-26-2016 Read More
New Beauty Bodu

How To Change Your Body Shape With Yoga | NewBeauty Body

For those looking for a way wake up your body try this 5 min Yoga warm up.

Date posted: 08-19-2016 Read More
 
Yoga Fitness Plus

Yoga Fitness Plus with: Elise

Here’s a full length Yoga flow from my days at Exercise TV. Check it out!

Date posted: 08-16-2016 Read More
 
Getting personal with Elise Joan Bliss

Getting personal with Elise Joan

So wonderful talking with Harriet Hubbard. Take a look at the interview here!  

Date posted: 08-12-2016 Read More

Time with Friends

Check out this video blog I did on how friends can help you keep your fitness goals and strengthen your zen.

Date posted: 08-09-2016 Read More
 
FitBomb

Fitbomb

I always love your feedback and reviews. Keep them coming! Read the review here.

Date posted: 08-05-2016 Read More
 
Elise Joan Youtube

Elise Joan Fitness YouTube Channel

Check out my YouTube channel for access to some of my videos, blogs, and healthy eating tips!        

Date posted: 08-02-2016 Read More
Elise Joan

Elise Joan Fitness

With all this heat I am missing the holidays. Here is an older piece of mine to bring us back to these cool, merry times. Read the article here.

Date posted: 07-29-2016 Read More

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