Bonus Features
Showing all 5 results
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AB BLAST!
In 10 short minutes, get on the fast-track to toned and sculpted abs. Focus not only on strength, but on mobility and flexibility as you sweat your way to a six-pack!
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ABSOLUTE BURN
From a toned booty to a strong center, this workout will help you target all the areas that can get weakened by every day living. Bring the physique back to life with this fiery workout that will strengthen you body, heart and mind!
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CORE BODY BURN
Get deep in your obliques and transverse core as we practice full body yoga/fitness moves designed to streamline the body, narrow your waist and improve your balance. Rock your entire body in 10 short minutes!
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GET CENTERED
Abs abs abs! We’ll rotate, curl, press and burn our way to killer abs in this intense workout where only the strong will thrive!
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THE 10MIN BOOTY LIFT
Booty is the new black! This strong series of moves will help lift, shape, tone and round your glutes to instagram perfection.