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Elise Joan Fitness

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Take your barre work to the NEXT level with my fun, comprehensive, results-driven 60-day Barre Blend program!

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Posted on 07-31-2020 by

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Yin with Mel is a chance to be yourself, feel safe just as you are and in a gentle, yet powerful way unravel any trauma, experiences or disrupted qi. Men, women, athletes, sports enthusiasts, desk jockeys, couch surfers, pregnant goddesses and anybody who HAS a body. Energy, immunity & sharing the Love in the time of ‘Rona Wellbeing hacks for resilience, longevity, vitality and creative fertility. An alumni ambassador for Lululemon, she also regularly contributes to Australian Yoga Journal, Women’s health and Women’s fitness magazine’s and various online health and wellbeing sites. The Yin Space is pleased to present 100-hour Yin Yoga Teacher Training with Mel McLaughlin. Check out my diary, I'd love to see you there..Sign up with your email address to receive news and updates. Sign up with your email address to receive news and updates. Over the past fourteen years Mel had been both leading and assisting 200-Hour Teacher Training programs and Art of Alignment modules for ‘BodyMindLife’ and also opened ‘This is Yoga’ a studio she co-directed and launched, and is now director of her very own ‘The Yin Space’. A level 3 senior teacher with Yoga Alliance & Yoga Australia gives you the student ongoing PDP and member upgrades when training with Mel, a leading yin yoga teacher in Australia and throughout Europe. C’est auprès de Mel McLaughlin que j’ai ensuite effectué ma formation de professeur de Yin Yoga, discipline qui ne cesse de m’émerveiller par son pouvoir sur … Its this desire to share and spread this love of yin and all its medicinal qualities to ALL bodies, that with huge personal satisfaction and enthusiasm for the past 5 years , Mel leads her own 100/50/15hr Yin Yoga Teacher Training and advanced modules to yin enthusiasts.

Mel is committed to yoga as a way to align us physically, mentally, emotionally and spiritually, and as a tool … Mel McLaughlin holds a sacred space for people to embody their bodies again, allowing feelings to surface and be felt while consciously awake. “There is a yin and yang to everything in the universe. “If you want to awaken all of humanity – then awaken all of yourself”Mel is a RYT500hr and senior teacher and has been practicing everything ‘yoga’ since her lengthy sojourn in India 20 years ago. She was proud to have co-created and be a founding director of This Is Yoga and currently holds space online and throughout Australia and Europe at The Yin Space. The trainings are designed to give you a deep personal experience of yin (yoga and energy) as well as jam packed with intellectual knowledge and useable tools as a teacher. Yin Yoga is for everyone.

An ideal course for any current or aspiring yoga teacher to attend and a deeper dive for students wishing only to expand their yin-formation and practice! International Yin Yoga Teacher Trainer Mel McLaughlin from The Yin Space will be leading us for this immersion into all things Yin.

Drawing on her studies of Metaphysics, Acu-energetics, Reiki, Qi Gong and other healing modalities, Mel’s teachings blends the physical, mental and energetic bodies in regards to yin yoga … They are like two sides to the same coin, one cannot exist without the other and they compliment each other”

Join Mel McLaughlin, The Yin Space, for a deeper look into your yin side! While based at the Sivananda ashram in Kerala, Mel not only focused on the postures of yoga but meditation, breath work and every other positive experience yoga has to offer and spontaneously stayed on for her first of many teacher trainings.Currently studying TCM and Qi Gong and fusing together all these trainings Mel found a platform to create her own unique teaching style, which is a blend of Western/Traditional Indian and Taoist approaches. Mel McLaughlin is a generous, inclusive and curious teacher of Yin Yoga who has been guiding people in the art of nurturing and self-nourishment for almost 20 years. With over 20 years of teaching experience, Mel provides a loving space for you to feel supported, relaxed and to nourish Want to join me for a Yin class this week? Mel has a background in dance and bodywork, which lends itself naturally to the flow and movement of asana yoga and an understanding of body mechanics.

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