Come follow the first few days of my Sold-Out Retreat’s Epic adventure to the Galápagos Islands!!! Click on the instagram link below for trip pics!! and… want to join me for Africa? Sign up on the ‘Retreats’ page of this website 🙂 see you on AND off the mat for Blissful Adventures!! www.instagram.com/elisejoan
I feel so lucky to get to wake up every Saturday morning to room filled with nearly 60 Yogis who are ready to sweat, smile, breathe and inspire! Today, we took an adventure far beyond our comfort zone… And laughed every step of the way
Valentine’s Day is just around the corner, and in the spirit of openness and vulnerability (which are key components of any kind of LOVE) …. i am sharing a brief journal entry of mine. just a thought. in love, as in anything else, we all have our own truth. i have never played it “safe” […]
Just wanted to share with you one of my favorite quotes! this was the theme for my yoga classes this week! Live life unafraid to fall down or make mistakes. whether on the mat or off, we MUST be willing to come out of our comfort zone & FLY. it takes fearlessness to truly touch […]
JOY is not something that ‘happens’ to us. it’s not something we wait for, or something other people give to us. JOY is something we CHOOSE. something we PRACTICE. our reality is largely the nature of our thoughts, so practice manifesting JOY and abundance, just as you would practice landing a handstand. the results are […]
One filled with joy preaches without preaching. ~Mother Teresa live your life to the fullest, and practice radiating JOY! not just “in general”, but specifically…. now. today. breathe. read. send an email to an old friend. make a new friend. practice the power of positive thought. taste every bite. take a bubble bath. do a […]
